Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
As we celebrate love, it’s also a great reminder to focus on the most important muscle in our bodies, our heart. Heart ...
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...
Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...
High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...
Heart disease is the number one killer of women in the U.S., with one in three suffering from some form of cardiovascular disease. But it’s never too late to start making small changes. You, ...
A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...
Some fats, like saturated fat, are considered “bad” by some because eating too much can increase your cholesterol and overall heart disease risk. That doesn’t necessarily mean that foods ...
Western diets—high in processed foods and low in fiber—are associated with obesity, diabetes and heart disease. These diets ...
To avoid CKM syndrome ... also get cholesterol from eating animal products. If there’s too much cholesterol circulating, your risk of type 2 diabetes, heart disease and stroke may increase.