What you eat can affect how your skin looks and feels, and small nutritional changes can increase your chances of clear skin.

One excellent source of collagen is beef. Similarly, bone broth (often made from beef) is another collagen-rich food. Bone ...

Dermatologists often talk about the link between gut health and the skin, but it was a can of worms I could never quite bring ...

She said: "Eating high glycaemic foods like pizzas, crisps, or biscuits right before bed can cause a spike in insulin levels ...

she recommended eating certain types of foods. She told the Guardian: “The data is limited supporting the consumption of collagen or other supplements and their improvement on skin health.

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?

Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...

Rapid fat loss from GLP-1 medications like Ozempic can lead to 'Ozempic face', characterized by hollow cheeks and sagging ...

Dr Ophelia E Dadzie, said there were several ways for people to improve their skin health. Alongside other experts who suggested managing stress and ensuring enough sleep was had, she recommended ...