Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

We hear a lot about “heart-healthy” diets, but the guidance seems to always change. It’s confusing to me. What foods are ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure ... Mediterranean diet: Inspired by the traditional eating habits of people in Greece and Southern ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

an important time to reflect on how we can keep our hearts healthy. One of the biggest factors that affect our heart health is diet, particularly the food we eat every day. In the United States, many ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...