Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
Studies have shown that people living in Mediterranean countries, such as Italy and Greece, are less likely to die of heart ...
You're probably the exception if you don't know someone who drinks Diet Coke religiously. For many a soda lover, it's a ...
Many of these foods are popular among Brits and could be contributing to high levels of cardiovascular disease.
February is American Heart Month, which is a good reminder to pamper this loving organ with nutritionally sound foods your heart will appreciate. There are many heart-healthy foods to include in ...
Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...
Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...
The researchers also suggest that the plastic chemical exposure itself may lead to heart muscle damage, along with ...
Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.