Want to slim your waistline? These expert-approved belly fat exercises will help you burn calories, tone your core, and shed ...

We’re launching a five-week burpee challenge on the Strong Women Training Club which will aim to boost your fitness enough to nail 20 consecutive burpees. See the programme through and you’ll ...

If there’s a workout that requires just your bodyweight and promises to burn a lot of calories there’s a 99% chance it’ll consist of burpees. Why? Because—whether we like it or not— the ...

Ask questions, share your journey and celebrate your successes. Once you sign up to the challenge, you'll receive a link to join the 50 Burpees a Day Challenge Facebook group. You can link your Strava ...

CrossFit Open Workout 25.1 has now been revealed, marking the start of a brand new season and the first qualifying stage.