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How to perform incline push-ups for a better workoutYou place your hands on an elevated platform higher than your feet. This bodyweight exercise is an easier, beginner-friendly way to work on your push-up skills, and you’ll still get a strong ...
Press yourself back up to the starting position. Try these when the regular pushup feels too easy—the angle allows you to ...
Sharon Gam, Ph.D. on MSN2mon
How To Get Better At Push UpsMy favorites are the single leg push-up, spiderman push-up, decline push-up (the article calls them feet-elevated push-ups), ...
Push the floor away from you whilst maintaining a locked core. Men's Health says: Feet elevated press-ups are a great option to increase the load and therefore difficulty of normal press-ups by ...
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