Focusing on subjects between 18–45 years old, first author Jordan Garrett—who graduated with his Ph.D. from the department in ...

Regular gym routines significantly improve cognitive functions like memory and concentration, promoting overall mental ...

In today’s fast-paced world, making time for exercise can be a challenge. However, growing research suggests that intense ...

While physical activity is known to slow cognitive decline in Alzheimer’s disease, many patients are unable to exercise due ...

Boosting brainpower might be easier than you think—new research shows even simple daily movements can sharpen mental ...

Walking backwards requires more focus and coordination than walking forward, working multiple muscle groups. The activity ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Sara Penuela Rodriguez (left), an interdisciplinary neuroscience doctoral student, administers infrared laser light therapy ...

Finger tapping exercises are simple yet effective techniques that can help improve focus and concentration. By performing ...

Walking and strength training are two of the best longevity workouts, but this one is better for brain, bone, and cardiovascular health, per experts.

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...