They write down their thoughts, feelings, and experiences in a journal regularly. This habit allows them to explore and ...

People with great emotional intelligence typically always have some kind of notebook or journal in their homes, scattered ...

We’ve all been told to look on the bright side, embrace positivity, and basically act like a human ray of sunshine 24/7. But what if the most interesting parts of you live in the shadows? Our ...

Overreliance on AI tools—think auto-generated emails or chatbots—can dull our sensitivity to emotional nuance if we’re not ...

The following benefits are available to address short- or long-term counseling needs, with both virtual and in-person options. Drexel and its benefit partners provide many opportunities throughout the ...

Emotional intelligence refers to the ability to identify and manage one’s own emotions, as well as the emotions of others. Emotional intelligence is generally said to include a few skills ...

On the contrary, Thomas says research shows being alone has at least three major benefits. Taking time for oneself can be ...

manage and understand your own as well as others’ emotions or rather your 'emotional intelligence' that determines success in personal and professional spheres. Here, we discuss ways to brush up ...

However, along the way, the observant premed student (and the reflective doctor looking back years later) will come to understand that emotional intelligence ... The personal statement is one ...

The benefits of being vulnerable at work, and some tips on how you can do that as a leader while maintaining your personal boundary ... How to use emotional anchors during times of stress Tips ...