May is Mental Health Awareness Month, an annual observance established by Mental Health America in 1949 to emphasize the ...

but throughout a career in health care. Emotional intelligence is an overlooked but important aspect of the medical school admissions process, and it is essential to effectively demonstrate it ...

The Importance of a Self-Care Routine Group therapy is 90 minutes a week, leaving the other 9,990 minutes in your hands. People who make and maintain gains often have developed a rock-solid self-care ...

and societies are continuing to address mental health stigma and its consequences. Created with Sketch. Research suggests that awareness and literacy, though important, are not always effective at ...

Try adding some of the following foods to your daily diet: Gut health is important for several reasons, including your mental health. While attending therapy has helped immensely with my anxiety ...

In the construction industry, where high-pressure environments are the norm, mental health often takes a backseat ... not ...

Instead, they can provide comfort to people dealing with mental health symptoms and emotional concerns ranging from depression and anxiety to loneliness. It's important to note that ESAs are ...