Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Discover which popular breakfast choices could be damaging your cardiovascular health, plus expert advice on heart-healthy ...

Preventing heart disease through diet If you knew you could have stopped that balsamic vinegar from splattering on your favorite white shirt, would you have done something to prevent it from happening ...

One of the biggest factors that affect our heart health is diet, particularly the food we eat every day. In the United States, many people consume ultra-processed foods (UPFs), which are foods that ...

Lowering cholesterol levels to improve heart health can be as simple as eating one more fruit or vegetable every day.February ...

Mediterranean diet: Inspired by the traditional eating habits of people in Greece ... to Stop Hypertension (DASH) diet promotes heart health by emphasizing whole grains, lean proteins, low-fat ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

February marks American Heart Month, and it's the perfect time to think about new habits to keep your heart healthy.

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...