This technique focuses on tapping the 12 meridian points of the body to relieve symptoms of a negative experience or emotion. EFT is an alternative treatment for physical pain and emotional distress.

anxiety or pain. Here are the steps for practicing tapping: While this can be incredibly transformative following the ...

EFT tapping involves tapping with your fingertips ... EFT aims to relieve psychological stress and physiological pain. You might be wondering, “Does this actually work?” Well, let’s look ...

post-traumatic stress disorder and even chronic pain. He noted: “Some scientists believe that EFT tapping stimulates the nervous system and releases chemicals that make us feel better.

EFT/Tapping is a brief intervention that combines ... depression, PTSD, chronic pain, among other conditions. If you haven’t tried it, and are in need of this kind of symptom relief, give ...

EFT tapping is a tested and simple method of dealing ... explains that tapping is also used to relieve physical pain and stress but more recently, it has been found to be particularly effective ...

My name is Peg Crawford and I am a Licensed Mental Health Counselor and Certified EFT (tapping) Practitioner ... panic attacks and pain, as well as those in life transitions.

It’s called emotional freedom technique, or EFT for short, and involves using your own fingers to tap pressure points in your body. In our new series: Health Decoded, science journalist Melissa ...