This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...

Created by French nutritionist Pierre Dukan, this is a protein-based diet that offers clients a healthy eating plan, support and guidance through every step of the Dukan diet plan or “phase.” It is ...