Struggling with face fat and puffiness? This expert-backed 7-day diet plan helps reduce bloating naturally, giving you a ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Astronauts live a life very different from people on Earth, mainly due to zero gravity in space. Their diet and lifestyle are ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

Superfoods Meal plan is packed with unprocessed real foods and a variety of cardio-protective foods, designed to take the ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

What’s his diet plan? What’s his fitness routine? And what anti-ageing strategies does he use to stay looking young and fit?

Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...

Everybody is going bonkers over the ‘monotrophic’ meal; Any takers for a khichdi bowl for breakfast, lunch and dinner for ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

Wondering how Reacher hunk Alan Ritchson prepared to transform himself for the action thriller series? Here’s all you need to ...