CNET on MSN3d
Achieve a Balanced Diet by Cutting Back on These 11 Foods
You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...
body+soul32m
What on earth is the ‘anti-glycation diet’ (and how can it slow down ageing)?
There’s a lot of buzz around the ‘anti-glycation’ diet. So, is it just a fancy term for going sugar-free, or could this way ...
Rolling Out4h
9 delicious foods that naturally reduce chronic pain
Fresh research shows certain foods significantly reduce inflammation and chronic pain, with women experiencing the most ...
This 2,500-calorie diet can help you lose weight and lower your cancer risk
New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...
A longevity scientist who says he's reversed his age by 15 years shares the diet he follows — and 3 foods he avoids
Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.
'I cut one thing from my diet and now my weekly Aldi food shop is just £22'
A budget-conscious woman has demonstrated just how affordable a grocery haul can be, managing to spend a mere £22 per week.
Health on MSN2d
Menopause Diet: Foods and Drinks to Balance Hormones and Replenish Nutrients
Medically reviewed by Suzanne Fisher, RD Menopause is a natural phase in life that signifies the end of menstruation, ...
Rolling Out2d
How your diet might be affecting your thyroid health
Discover how your diet impacts thyroid health, from iodine balance to gut health, and learn how to make thyroid-friendly food ...
These Foods Have Been Linked to Brain Changes and Obesity
Scientific research now links certain high-fat, high-carbohydrate foods to brain changes that can raise your risk for obesity ...
Verywell Health on MSN2d
6 Tips to Follow the Mediterranean Diet When You Have MASH, According to an RD
Learn how the Mediterranean diet can help manage and even reverse MASH by supporting liver health, reducing inflammation, and ...
Verywell Health on MSN3d
Dash Diet vs. Mediterranean Diet: Which Is Better for Your Health?
The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...
Diet changes might reduce risk of ringing ears
New research suggests that eating more fruit and fiber or drinking more milk and coffee may also stave off the vexing and ...