Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

with 2.5 grams per bar. For reference, the Dietary Guidelines for Americans recommend eating no more than 22 grams of saturated fat per day if you follow a 2,000-calorie diet. What makes these bars ...

See which of your favorite fixings came out on top—i.e. lowest in calories, highest in nutrients—in our head-to-head smackdown. After all the holiday meals, Super Bowl parties, and winter ...

It can also give you fuel for a workout. If you want to build muscle, should you buy the bar with the most protein? Nope. Extra protein in your diet isn't a magic bullet for bigger biceps.

Maintaining a high protein diet is easier said than done ... However, with the help of the best protein bars — often in the form of chocolate covered snacks, brownies or cookies — hitting ...