Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

A balanced diet rich in fiber ... Avocados are a creamy, nutrient-packed superfood perfect for diabetics! Loaded with ...

A delicious snack costing just 28p a portion is named the “world’s most nutritious food”. Beating out more than 1,000 other ...

A new study highlights that for those with cardiometabolic conditions, like diabetes or heart disease, a healthy plant-based diet may boost longevity—while an unhealthy one might raise the risk ...

Heart-healthy fats are the key to sustaining overall health. The ketogenic diet has the potential to decrease blood glucose levels. A 2021 review found that people with diabetes who adopted a keto ...

Type 2 diabetes is a serious health condition that is becoming more common in both kids and adults. In the past, it mostly affected older people, but now more young people, especially Black youth, are ...

Pa., said Mounjaro changed his life with 'significant' health benefits. He's calling for widespread access to GLP-1 ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart disease. At least one serving of fish per week, which provides fatty acids ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed this plan for six months, they had lower levels of inflammatory markers in ...

Heart Disease, Diabetes, Obesity ... But they can improve their odds if they start following a healthy plant-based diet, according to a study scheduled for presentation Saturday in Chicago ...