The UK will bid farewell to Greenwich Mean Time (GMT) this Sunday as the clocks spring forward, ushering in British Summer Time (BST) and longer daylight hours. While the shift promises brighter ...

When does spring begin? For some, it’s when the first dandelions poke up through the grass. For others, it’s the first time ...

Dr Kelu said: "The circadian clock regulates our physiology and metabolism, and we know that extreme cases such as shift ...

As summer fades into autumn, most Australian states and territories will set their clocks back an hour as daylight saving ...

A woman has been left gobsmacked after learning her boyfriend doesn't change his clock for daylight savings for a very odd ...

British Summer Time started in 1916, during the depths of the First World War, a month after Germany brought in daylight saving measures to reduce its industrial demand for coal. After the war, the ...

Daylight saving was introduced in Germany in 1916 during the First World War as a way to save energy, before other countries adopted the idea, including the UK, where it became British Summer Time. It ...