Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Medically reviewed by Leigh Weddle, PharmD Both magnesium and omega-3s are important nutrients for brain health, but omega-3s ...

Key nutrients like omega-3 fatty acids, curcumin, and NAD+ are important for maintaining cognitive function, but their ...

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

Is a vegan diet the key to longevity and brain health, or could it be silently robbing you of essential nutrients?

BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

Docosahexaenoic acid, also known as DHA, is a vital omega-3 fatty acid that plays a significant role in brain development and function. Its importance is heightened in pregnant women, nursing ...

Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...

Considering this, Wiphawi Phattharachindanuwong, Department of Obstetrics and Gynecology, Faculty of Medicine, Khon Kaen ...

By embedding health benefits seamlessly into fortified foods, some companies like Nuseed, Bay State Milling and Arborea are ...