This ancient herbal supplement is known for its potential to enhance memory and mental clarity by improving blood circulation ...

Saturated fats vs. omega-3s: Could DHA help protect the brain? Written by Jessica Freeborn — Fact checked by Kelsey Costa, MS, RDN — Updated on October 3, 2023 ...

XIAMEN, China, Dec. 7, 2022 /PRNewswire/ -- Docosahexaenoic acid (DHA) is a member of the n-3 long-chain polyunsaturated fatty acid family, which is commonly found in deep-sea fish (such as tuna ...

While DHA (Docosahexaenoic Acid) has long been known as a key brain nutrient, experts now emphasize that it works best alongside three other clinically proven brain nutrients —MOS+, Choline, and ...

Higher concentrations of circulating DHA diminish damage from brain injury. Cognitive decline : Eating more than 1 g of omega-3 food sources daily lowers the risk of cognitive decline by 9%.

May 8, 2023 — Researchers have developed a zebrafish model that provides new insight into how the brain acquires essential omega-3 fatty acids, including docosahexaenoic acid (DHA) and linolenic ...

Walnuts are rich in omega-3 fatty acids, particularly DHA, which has been linked to improved cognitive performance and memory ...

Having at least some omega-3s in red blood cells was associated with better brain structure and cognitive function among healthy study volunteers in their 40s and 50s, according to research ...