Black cumin seed oil does hold promise based on the presence of a compound that reduces swelling. Dr Sood explained, “Black cumin seed oil is often praised for its ability to fight inflammation.

Put 10-15 drops of an essential oil in 1 ounce (2 tablespoons) of a carrier oil. Those are oils like coconut, almond, olive, avocado, or jojoba. That’ll help protect your skin and make it easier ...