The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

CrossFit refers to functional movements as "workouts of the day" (WOD). WODs are typically part of a one-hour session that also includes a warm-up, strength or skills, and cooldown or mobility.

It featured Games athletes Austin Hatfield, Roman Khrennikov, and Haley Adams tackling the WOD, live. So, what have the team at CFHQ cooked up for the opening workout of the 2025 CrossFit Games ...

The CrossFit Games are over, but with the Open starting in October, now isn’t the time to dial back your workouts. Here are 10 veterans weighing in.

Before starting CrossFit Open 25.2 ... or bar muscle-ups—will be crucial in this WOD. - If you can’t do more than 10 reps unbroken, break into smaller sets. - A descending rep scheme (8-7-6 ...

The announcement of the Open 25.2 WOD will be streamed live at games.crossfit.com on Thursday, 6 March, starting at 12:00 PM (noon) US Pacific Time (GMT -7) ...

Third and final stage of the 2025 CrossFit Open started with the announcement of Workout 25.3, which is showcased by three ...

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The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But don’t let it fool you. You may, like me, look at this bodyweight ...