First for Women on MSN3d
How Creatine Helped One Woman Lose 72 Pounds + Drop 9 Dress SizesThe supplement creatine is having a moment. It's in the news, all over social media and even has top docs buzzing. But does ...
There isn’t scientific evidence that you’ll gain any lasting weight on creatine. What may initially seem like fat gain is actually the most common adverse effect of taking creatine—water weight.
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