The supplement creatine is having a moment. It's in the news, all over social media and even has top docs buzzing. But does ...

People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

It contains a patented creatine hydrochloride (HCl) formula, and the company states people do not need to have a “loading phase” with this supplement. A loading phase is when people consume ...

Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to ...

In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking a placebo.

The benefits of creatine for building muscle mass may have been overestimated, according to new research. But there's a ...

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...

Creatine supplements have been credited with boosting everything from muscles to brain power. But a new, albeit small, study is calling their worth into question. The randomized clinical trial ...

You might be familiar with creatine as a bulking supplement, given its reputation for boosting muscle mass and strength. But ...

A new study found that supplementing with creatine while resistance training may not have much of an effect on muscle gains.