Creatine has become the "star" of many gyms and workout routines. It promises quick results in strength and endurance, and it ...

New research says creatine may not improve muscle mass. We talked to a creatine researcher and nutritionist to break down ...

People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...

What's in it for cyclists? “Creatine essentially works by giving the [muscle] cells a bit more energy, or an increased ...

In a recent clinical trial, people taking creatine while resistance training didn't add more lean body mass than those taking a placebo.

What is the difference between creatine and creatinine? Here's a look at the two and how the latter could lead to rhabdomyolysis.

Creatine is a well-studied supplement, and researchers have found it can help build muscle mass ... in a form of creatine known as creatine phosphate. When you need extra oomph, like during ...

Creatine is a component of creatine-phosphate (CP) which works with ATP ... including very high intensity physical training that breaks down muscle tissue, releasing internal contents.