Popular Supplement Under Fire: New Research Reveals That Creatine May Not Help Build Extra Muscle
People looking to build muscle with the help of a creatine supplement might be disappointed by new research suggesting it has ...
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Should I take creatine or protein? Creatine can boost athletic performance but protein is better to maintain muscle mass and lose weight
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Putting to rest the myth of creatine supplementation leading to muscle cramps and dehydration
1 Applied Biochemistry and Molecular Physiology Laboratory, Department of Health and Exercise Science, University of Oklahoma, Norman, Oklahoma, USA 2 Metabolic and Body Composition Laboratory, ...