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Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day meal plan for more energy. To help give you an energy ...

She continues to list the similarities in the video, noting that it even has the “same swirl as the smoothie. You can see it has the coconut vanilla ice cream, the strawberry glaze and the ...

Start blending on a low speed to bring all the ingredients together, and gradually increase the speed until the smoothie is smooth and creamy. Pour into a chilled glass and serve immediately.