Ashton Hall’s unconventional morning routine has drawn close to a billion views, and scores of copycat videos.

When we’re feeling stressed we often go into fight or flight mode. The sudden impact and feeling of the cold water splash helps us to stop, reset and look at things from a calmer better perspective.

It provides a safe, zero-depth water play environment where ... The article It May Be Cold, But Framingham Is Planning For Splash Pads appeared first on Framingham Patch.

Swimmers in Brighton preparing to brave the cold water earlier today Credit: Beth Wild Photography Hundreds of swimmers have been for a cold water dip in the English Channel to celebrate ...

Skiers and snowboarders took a dip in the cold water at the annual "pond skimming" event at Holiday Valley in Ellicottville.

Green Bay Packers general manager Brian Gutekunst doesn't seem to agree with the team's biggest offseason need.

A cold plunge or cold water immersion refers to a short dip in cold water that could offer health perks. This technique has ...