The Mayo Clinic recommends taking your fist in your hand and shoving it into your navel using a hard surface like a ...

Knowing choking first aid and following these simple steps could save your life: If you can cough, keep coughing forcefully ...

Parents have been warned over the danger of a popular Easter treat for young children. The packets already come with a hazard ...

4. If they are still choking call 999. Repeat the steps until they can breathe again or until help arrives. Hear about what happened and what Lloyd did to help. Skip to 0:55 for the key first aid ...

First aid steps for a choking baby (one and under): Step 1. Give up to five back blows: hold the baby face-down along your thigh with their head lower than their bottom. Hit them firmly on their back ...

By the end of this guide, you'll understand why learning these essential emergency skills is a must! Keep on reading!

Anaphylaxis recognition and first aid treatment [PDF 585KB] Anaphylaxis Poster [PDF 469KB] Choking: Choking is a life-threatening medical emergency characterised by the blockage of air passage into ...