Medically reviewed by Lindsey DeSoto, RD Some of the best teas for weight loss include green, black, oolong, and peppermint ...

Some of the best teas for weight loss are green tea and oolong tea, which help you metabolize fat. Pu-erh tea—a fermented Chinese drink—promotes a healthy gut, which may contribute to weight loss.

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

A traditional Chinese tea, oolong falls between green and black tea in terms of oxidation and colour. This tea is another excellent choice for weight loss. Studies have shown that this tea can ...

Everyone knows that green tea consumption is linked with weight loss and reducing belly fat. Still, how many of us weight-loss enthusiasts actually consume this drink? Image Credit: Getty The flavours ...

A 2021 study on Chinese adults also suggested a 10% ... There’s also mixed evidence on weight loss with green tea in general. Green tea may have protective compounds against cancer and heart ...

When combined with the thermogenic effects of green tea, honey can help sustain your energy levels throughout the day and aid in weight loss. Brew a cup of green tea and stir in a teaspoon of raw ...

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