Dr Rupy shows us how to make a budget-friendly, nutritious meal for two. This chilli bean stir-fry costs just over £1 per portion and will be on the table in 30 minutes or less. Each serving ...

Ready-made pasta sauce makes a great base for this super-quick and easy chilli bean soup. Add soured cream, grated cheese and tortilla chips for a real feast. Put the pasta sauce and beans into a ...

Each bite of chilli stokes the heat a little more till ... That’s the perfect time to combine a mouthful of warm beans with a piece of chocolate. Like mole sauce in your mouth, let that sweet ...

Remove items from your saved list to add more. Serve these chilli black beans (which can be made vegan by simply leaving out the speck or pancetta) with soft, warm tortillas – corn or flour ...

Stir well. Add in the beans and chickpeas and stir so that they are coated in the sauce. Place the lid on the slow cooker and cook at high for 3 hours. After 3 hours, add the finely chopped ...

For instance, in this gloriously cheesy recipe for black bean chilli, she tells you in the notes precisely why you need to keep the dish on the stove to thicken it up before sliding it into the oven, ...

Then I put down a layer of beans in a microwavable dish and topped with the marinated chicken. You can use any beans you like ...

4. Take the pieces of crab out after 2 minutes or so. 5. In the same pan, add the onions, garlic, green pepper, red pepper, chillies, and the black beans and stir for a few seconds before adding the ...

Spoon mushroom mixture into a slow cooker. Add cauliflower, beans, oregano, cumin, chilli powder, pepper, salt and stock. Cover and cook on low setting for 7 to 8 hours. Just before serving ...