"Indulge in a guilt-free bowl of Turkey Quinoa Chili, a nutritious and satisfying comfort food loaded with protein. Perfect ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

A hearty, classic chili packed with vegetables. This vegetarian dish is low in calories, sodium, and sugar and high in fiber and protein. It features black beans, corn, crushed tomatoes ...