Medically reviewed by Allison Herries, RDN Premenstrual dysphoric disorder (PMDD), a more severe form of premenstrual ...

taking calcium supplements: Do not prevent hip fractures. Increase colon polyps (small growths in the intestines that can ...

For patients who don't eat any dairy products or calcium-fortified orange juice, she recommends they get the full 1,200 milligrams from supplements. Supplements made from calcium carbonate or ...

With scientific backing, magnesium may indeed be one of the most effective natural remedies for improving sleep quality, the ...

In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon ... Mice getting calcium supplements had a 42% ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Don't stop taking your calcium supplements just yet. Recent health headlines would have you believe that if you take calcium supplements you could be increasing your chances of having a heart attack.

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take it properly, according to experts.

Drawing from personal experience, Patty Keating advocates for greater awareness, improved diagnosis, and treatment among ...

The US Preventative Services Task Force task force recommends against vitamin D supplements for fall and fracture prevention ...