I really enjoy eggs for breakfast, but I have found an egg-selecent, vegan substitute that is more affordable and equally ...

Almond tofu with honey drizzle is a quick nutritious breakfast that can be made in just five minutes. The creaminess of almond tofu with sweetness of honey is all you need to start your day on a ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Corned beef hash is usually made with processed meat, but you can achieve all the same texture and flavor with plants. Here’s ...

Many breakfast staples star eggs, and there are a variety of ways to substitute that flavor and texture in a vegan context.

Marinate cubes of firm tofu in olive oil, lemon juice, garlic, and fresh herbs and thread on skewers. Grilling gives a smoky ...

Cooks and diners in search of egg alternatives might turn to tofu for a morning scramble. While tofu may not fully satisfy the most diehard egg enthusiasts, it makes a pretty decent substitute.

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...