After a month-long fasting for 12-13 hours, the body might find it difficult to adjust to your regular eating times. You will ...

Muslims all around the world observed fasts during the holy month of Ramadan. It is regarded as one of the holiest months in ...

Doctors say it’s important to help your body readjust to a regular eating routine. Dubai: After a month of Ramadan fasting, which affects the body’s metabolism, hydration levels, and ...

Discover how to regain energy and prevent muscle loss after Ramadan in the UAE. Health experts share tips on transitioning back to regular eating and sleeping habits while maintaining the benefits.

Maintaining a regular sleep pattern helps the body readjust after changes in sleep schedules during Ramadan. 6. Increase Consumption of Vegetables and Fruits Fruits and vegetables contain many ...

YouTuber FouseyTube (Yousef Erakat) shocked the internet with his 30-day water-only fast, claiming it led to an incredible ...

Indigestion, weight gain, dehydration are health risks of overeating, dieticians say Dubai: While it’s time to celebrate after a month of Ramadan fasting ... to your body’s fullness cues ...

Staying hydrated during Ramadan and Eid is crucial, especially in summer. Drink water steadily, consume hydrating fruits, and ...

Ramadan 2025: After fasting for a month, your body gets used to it. Expert shares how to transition back easily. Muslims all around the world observed fasts during the holy month of Ramadan.