Many blue-light-blocking glasses have an orange or yellow tint that is supposed to absorb the blue light while allowing other light to pass through. Generally, the darker the lenses on a pair of ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...

Blue light disrupts sleep and strains eyes. Learn science-backed strategies to reduce exposure and protect health in a screen-driven world.

Blue light glasses are being sold as a solution to our increasingly high screen time habits. But do they work? Here’s what the experts have to say… We all know that we should probably be ...