To make the beef taco filling, heat the oil in a large frying ... Cover and keep chilled until ready to serve. To make the black bean filling, mash the beans in large bowl with a potato masher ...

A filling, savory supper of black bean tacos can be done in minutes ... dish even more to help it really stick inside of a ...

Lay on a baking tray with baking parchment and bake in oven for 20 minutes or until crispy brown with soft centre ... and then add drained/patted dry black beans and ½ tsp of mild chilli ...