When you’re craving something hearty, wholesome, and loaded with flavor—but want to keep it meatless and nutritious—there’s ...
A hearty, classic chili packed with vegetables. This vegetarian dish is low in calories, sodium, and sugar and high in fiber and protein. It features black beans, corn, crushed tomatoes ...
The Mediterranean diet, celebrated for its heart health benefits, is all about fresh foods, veggies, legumes, and olive oil.
If you want a unique yet healthy dessert, try baking brownies with pureed black beans. Mix them with cocoa powder, vanilla ...
With minimal preparation, this chili simmers over low heat, enriching the flavors into a rich, robust dish that tastes even better than it smells. Made with lean ground turkey, black beans ...
These Cuban black beans (frijoles negros in Spanish) are deeply flavorful and simple to make—but take time to simmer. One commenter notes: “I got the whole apartment clean by the time the ...
What can I say about chili that hasn’t already been said? It’s warm, it’s comforting and all those fiber-filled beans make it relatively ... poutine (a Canadian dish wherein fries are ...
These Mexican-style black beans make an excellent complement ... Pears can be an easy dessert. This dish can serve as a side to chili dogs. Place hot dogs on toasted whole-grain buns; top with ...