Only children are smarter, happier and more creative than those who grow up with siblings, according to a new study.

Daydreaming may seem like a waste of time. In fact, it's likely to enhance our creativity, self-awareness, compassion, ...

The old model of mental health is broken, but a bold new approach is reshaping how we understand and support human well-being ...

Explore the science behind why we often feel better in the morning. Discover how mental health fluctuates throughout the day.

The new mental health care facility will be open 24/7 as Utah strives to give those struggling with illness more options for ...

As digital habits become harder to break, this one simple setting tweak can offer a powerful way back to better focus and ...

Music has long been a vital part of human culture, and its therapeutic properties can significantly enhance both mental and ...

For those who are willing and able, there are ways to boost the benefits of walking to reap even more rewards. Here are five ...

And the second therapist I switched to did end up as a much better fit ... Although BetterHelp has helped many people access mental health services, the company has faced significant ...

Researchers are debating the strength of evidence connecting technology to surging rates of adolescent mental illness. But ...