Check out these 13 Bean Dip Recipes that make good use of wonderfully tasty beans-plus to create delicious recipes!

They are also good for flavouring meat stews or lamb dishes. Egyptian ful medames is a dish of cooked broad beans (a small dried variety called ‘ful’) flavoured with garlic and lemon.

The research community continues investigating beans’ full potential for human health. New studies explore everything from their role in gut microbiome health to potential anti-aging properties.

Try not to limit yourself to baked beans alone - all beans are good for us. Not only are they low in fat, they are also chock-full of protein and fibre. They also provide important vitamins and ...