These beef kofta's are very easy to make and served alongside a clever broccoli couscous (an easy way to get extra veg in your diet), and a zesty lemon and dill yogurt sauce. This recipe is really ...

Pour into the kofta pan, bring to the boil, then simmer and season to taste. Step 5: Take the lid off the rice, add the peas, mix it all up and give it just a few more minutes. Step 6: Crack up ...

We divided the kofta mix in half to serve two and froze the rest for another time. Take leftover couscous, tomato and cucumber salad and minted yoghurt for lunch the next day with any leftover ...

In a large bowl, mix all of the ingredients for the kofta thoroughly. Heat oil in a kadhai on medium flame. Take heaped teaspoons of the kofta mixture and deep fry them until golden brown. Set aside.

Ground lamb is great in everything from British shepherd's pies to boldly spiced Middle Eastern kofta. Swap it into any recipe that calls for ground beef and instantly add an earthy, gamey flavor.