Ayurveda suggests that warm water can aid in the breakdown of fat molecules in the body. Ama is considered undigested food ...

Discover the ancient detox practice of Panchakarma Therapy in Kerala. Explore its health benefits, traditional methods, and ...

4. Niruha Basti (Aasthaapana Basti)a - Niruha Basti is an Ayurvedic Panchakarma treatment wherein decoction blended in with honey, rock salt, Medicated ghee, and so forth is managed through the ...