Why This Fermented Japanese Superfood Belongs in Your Breakfast
Much like Italian gorgonzola, German sauerkraut and Norwegian rakfisk (fermented trout), Japanese natto falls into the ...
GB News on MSN7d
How to look younger: 'My 80-year-old grandma’s secret to beautiful skin is a daily snack that boosts elasticity'
While genetics significantly influence the condition of mature skin, a good skin care routine and a balanced diet are also ...
NHK1y
The Power of Natto, a Japanese Superfood
The white coating on the natto is a layer of natto bacillus. 10:02 The recommended daily intake of natto is one pack, or about 50 grams, containing about 500 billion natto bacilli.