If your go-to snack includes baby carrots, congratulations ... or pair them with a tzatziki, hummus or mashed avocado. Also, try incorporating them into meals. Some ideas are… A spiced carrot ...

Hummus. All-natural hummus is a delicious spread ... They just need to be washed, like these snap peas and these baby carrots. Reaching for a bag of crispy baby carrots is just as easy as grabbing ...

Here, white beans take over chickpeas to make this smoky and incredibly delicious hummus. Add in rosemary for a flavour ... if you find the mixture a little dry. 3. 3. Add the carrots, cumin powder, ...

Carrots are available and cheap the whole year round in the UK, as are chickpeas - especially in tins - so, specialist children's dietitian Angharad Banner has come up with a hummus recipe that ...