Like most pedometers and pedometer apps, the default step goal is set at 10,000 steps, but you can adjust this based on your lifestyle or you can allow the app to set an "automatic" goal for you ...

The app is designed to help curb screen time and promote exercise by restricting any website or app of your choosing until you’ve “earned” back access to them through your steps. 3 ...

This App Creates Step-by-Step How-to Guides for Anything You Do on Your Computer. ... If you know the steps already, all you need is a tool like Scribe.

Your iPhone can track steps using a built-in accelerometer. You can track your steps in the Health app, where you can see a range of exercise metrics.

Step 1: Open the Health app, then tap Edit once you’re on the Summary dashboard. Next, tap the All tab. Step 2: Scroll down to the Body Measurements category.