The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

Heart specialists have revealed certain foods that could potentially mimic the effects of statins, such as reducing cholesterol levels. Cardiologists from the British Heart Foundation (BHF ...

Avoiding high-cholesterol foods is key to heart health. Here are seven foods you should limit to maintain healthy cholesterol levels. Deep-fried snacks like chips and fried chicken are loaded with ...

Heart health experts have revealed the foods that could mimic the effects of statins, such as lowering cholesterol levels. Cardiologists from the British Heart Foundation (BHF) have highlighted ...

internally when we also get it from an external source. What does make many of the high-cholesterol foods such as eggs, butter, whole milk and fatty meats bad though is that they also contain high ...

An expert has revealed six of the best anti-inflammatory foods to eat ... What we eat can have an effect on our gut health, cholesterol levels, blood pressure, and weight. It can also cause ...

Processed meats, including bacon, hot dogs and even deli turkey, should be limited to support healthy cholesterol levels. Processed meats are typically high in saturated fat and sodium and can ...

There was a slight downside, though: People in the pecan group gained more weight than those in the regular diet group. The study didn’t dive into how pecans may improve cholesterol, but WH ...

Pair produce with complex carbs, lean proteins and healthy fats for a well-rounded anti-inflammatory diet. Spring’s arrival brings a bounty of fresh seasonal produce, making it the perfect time ...

Worried about cholesterol? You don't necessarily have to ditch paneer and eggs! This article explores how to enjoy these nutritious foods while managing your cholesterol levels. Learn about ...

Processed meats, including bacon, hot dogs and even deli turkey, should be limited to support healthy cholesterol levels. Processed meats are typically high in saturated fat and sodium and can ...