If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

A Canadian study found that the special vegetarian diet cut levels of "bad" LDL ... In a comparison test it perfomed as well as the standard anti-cholesterol drug lovastatin, normally only ...

Understanding how food choices affect cholesterol levels becomes increasingly important as heart health awareness grows. While occasional indulgence in certain foods might not cause significant ...

and blood lipids (cholesterol and triglycerides),” says Dr Gill. The anti-inflammatory diet has shown promise in metabolic health with previous studies showing improvements in glycaemic (blood ...

We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...

Experts' intriguing findings suggest that incorporating just a tiny portion of a certain superfood group into your daily intake could significantly lower your cholesterol levels. Elevated ...

A popular anti-inflammatory beverage has been suggested ... It is also linked to lower cholesterol levels. Other benefits include promoting bone density and aiding in weight loss.

What to know about an anti-inflammatory diet Just as there are foods that cause inflammation, there are ones that help fight it as well. That’s where the anti-inflammatory diet comes into play.

A popular anti-inflammatory beverage has been suggested to help soothe ... READ MORE: Cancer risk 'will reduce' by cutting two common foods from your diet READ MORE: Dr Federica Amati's warning on ...