If you control the meaning of events in your life by creating as much value as you can, you will have a sense of purpose and personal power. Skip to main content Mobile Navigation.

A new study in Japan found that writing down your feelings on a piece of paper and then shredding it or throwing it out could help manage anger in a healthy way.

"If we combine all types of mental illness, 10.4% of all Afghanistan veterans suffer from mental health problems—without including problematic anger, meaning we have potentially underestimated ...

Anger is like gasoline: It can power our car or burn down the garage. Skip to main ... We then examine ourselves and discover that reason, giving our anger meaning and usefulness.

The participants’ trait anger, meaning their general tendency to experience anger, was measured using a standardized questionnaire called the State-Trait Anger Expression Inventory-2.

I am writing in response to Sandra Bean’s Interfaith Voice about anger ("Avoid anger as you would a lion," Aug. 3). Anger, like all of our emotions, is vital. In fact, we have two kinds of anger ...