Amla supplements come in many forms, such as capsules, powders, and liquids. When looking for the best amla supplement, it’s essential to pay attention to the concentration of amla extract in ...

Including Amla into your hair care routine, whether through oils, powders, or dietary supplements, can undoubtedly enhance overall hair health. But when it comes to reversing grey hair ...

Since it’s consumed fresh, it retains all its natural vitamins, minerals ... It also spoils quickly if not stored properly.

Amla Powder: Dried and ground Amla is available as a dietary supplement. How to Buy and Store Amla When buying fresh Amla: Choose firm and unblemished fruits with a glossy appearance. Avoid fruits ...

Since it’s consumed fresh, it retains all its natural vitamins, minerals, and antioxidants. Raw amla is the best option for getting the most vitamin C and antioxidants. Amla powder is a long ...