What would happen if, instead of worrying about getting slimmer, we simply focused on feeling calm and strong? Well, that's exactly what singer Adele, 36, did. In two years, the Grammy winner ...

Adele knows that she shocked the world with her ... and circuit training sessions at Heart & Hustle, a private gym in West Hollywood. "I realized that when I was working out, I didn't have any ...

Adele's weight loss success story While Adele ... When we think of weight loss strategies, hitting the gym is often top of ...