Here's the good, the bad, and the ugly. First, the good. Foods low in acid help your LES close. It's the muscle that helps keep acid in your gut, and heartburn at bay. Lean proteins like chicken ...

The acid level in your body is known as pH ... There are many free alkaline food charts online that list foods you can buy at the grocery store. There's no built-in exercise routine as part ...

Fruits Fresh fruits like bananas, melons, apples, and pears are less likely to worsen symptoms the way acidic citrus fruit can. In addition to changing what you eat, your doctor may ask you to ...

High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including these dry fruits in your diet can be a tasty and effective way to manage ...

To maintain healthy blood count, consuming fruits rich in iron, folic acid, and vitamin C is vital. Pomegranates, oranges, apples, bananas, papaya, and berries are excellent choices. These fruits ...

In an exclusive interaction with the editorial team of Onlymyhealth, our expert, Pooja Singh, Dietician at ShardaCare, Health City - Noida, explained some foods that can help ease acid reflux and ...